After spending some time on the water in the MedCup, I was just amazed by how much more seriously they take their practices. It's not just, "Let's go out and do a few tacks, put the spinnaker up, and call it a day." They practice everything, their starts, their pings, their upwind and downwind speed. They test out different sails. And then they analyze everything they just did. They take everything into account. I'm going to try to bring that mentality to my program.