What is your training regimen?
Amanda Clark: Four days a week in the gym weight lifting 2 hr sessions. Two days a week of cardio.  Five days a week sailing.

What are your strengths?
Sarah Lihan: My greatest strength is probably my utter love of the sport.  I love the water, I love the people, I love the feeling of bombing down a wave, the second before the bow drops, I love the buzz of anticipation before a windy start, I love the calculations on a light, shifty day.

What is the best part about traveling together?
Amanda Clark: We both are experienced travelers so we are relaxed when making plans and moving through airports. When at the venue we both enjoy exploring our surroundings and maybe even scouting around for a shopping opportunity!